March 22, 2019 Make Your own Rosemary and Mint Foot Scrub

Make Your own Rosemary and Mint Foot Scrub

A delicious foot scrub that is ideal for both refreshing and revitalizing tired feet. The preparation time should take no more than 5 minutes.


30g / 1 oz sweet almond oil
3 drops rosemary essential oil
3 drops peppermint essential oil
125 ml/ 1/2 cup cornmeal

Mix the sweet almond oil and rosemary and peppermint essential oils together in ceramic bowl.

Pour the cornmeal in gradually and stir continuously. The aim is to make a thick paste for spreading. Mix well.

Use on your feet. Apply with a circular rubbing action and place more on drier or calloused areas of the feet.

Remove with warm water and a gentle face washer.

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